Imagine a safe, comfortable, and accommodating space. Take a few deep breaths. You’ve made it here! Next know that you are invited to bring all of your 'yuck' here to be released. All of the physical, emotional, and empathy pain, all of your stress, your anxiety and perhaps even the gunk that has followed us from past lives. Bring it all into this sacred space. Are you feeling vulnerable and a little scared? That's ok, acknowledging in itself can bring healing and joy. Next imagine someone using massage, white light, pure fresh energy and kind words to help clear out all of the 'yuck'. You know, all the stuff that makes you feel heavy, sad, or gives you physical pain. It IS possible to change these things. It IS possible to feel better. Clear out the clogged energy centers and release the stuff that weighs us down. The first step is to simply believing it’s possible and that you can. Acknowledge any feelings of resistance, fear and pain with the knowing that something else IS possible and you are in the space to be guided to something different. Why do we hold onto these things?? If it isn't benefiting to you, you have come to this place to release. If it doesn't help you live your life to your highest self and potential… release!
If you allow yourself to be open to change and NEVER underestimate your own abilities that are hidden right behind the fear or just past the barriers you’ve put up as defense mechanisms you can choose to live pain and fear free. Choose joy and love. Choose Transcendence. And choose to start today.
List of ALL Massages Services Currently Offered
You don't have to run a marathon to receive a sports massage! Anyone can experience all that sports massage has to offer!
When is the last time you paused and realized how hard your body works for you? Anything from carrying up those groceries, to picking the kids up from school, to the loads of laundry you do in a week, and the list goes on!
This type of massage is more fast paced, with great detail spent on the large muscle groups. This increases circulation and boosts the lymphatic system helping eliminate metabolic wastes. Clients experience mental and physical relief and greater body awareness, allowing them to achieve maximum capacity!
One of the most amazing gifts you may give yourself! This modality supports your healing from within.
This technique is client tailored and uses a variety of massage techniques to re-align the body's structure, aiding in the release of old tension and patterns that the body holds onto. This allows the client to realize new ways of being that are more balanced and centered.
Whenever we think of massage this is what often gets portrayed by the movies on TV; a client on the table, light music playing in the background, candles lit followed by kneading movements with deep gliding strokes. All of which is absolutely perfect in promoting deep relaxation for the body in need of some rest in and relief!
I also offer a combination of Massage, Reiki, The Bars™ and other services as a service package. Lots of fun things available the create magic in your life and living.
30 -Minutes of Meditation:
Did you ever wish that you didn't have to move after your massage session? Now you don't have to! This add-on service is available to allow you to enjoy your new state of being a little while longer by simply being allowed to be still.
This is great modality very effective in treating chronic pain and releasing pains from trauma or other life events.
"Trauma and inflammatory responses create myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in any of the standards tests (x-rays, myelograms, CAT scans, electromyography, etc.).
This enormous pressure acts like a “straightjacket” on muscles, nerves, blood vessels and osseous structures producing the symptoms of pain, headaches, and restriction of motion."
-John F. Barnes PT, LMT, NCTMB
This is a gentle cross-handed movement that, "unglues," and resets a client's muscle fibers. This promotes circulation, improves flexibility and increases range of motion.
Awesome for those who need a little more detailed work! An effective treatment for many people suffering various chronic pain issues. I use special techniques to work into the deeper muscles. I find that you can have a more effective and less vigorous session by finding the "sweet" spot that requires just a little more attention. Focused clinical helps relief stress and tension that has been held in the body for long periods of time. I encourage all clients to drink plenty of water before and after a session to have the best results possible!
Hot Stone Massage:
This unique massage combines Swedish techniques with the use of hot, oiled lava stones. The stones are placed on the body to stimulate energy and promote your body's harmonic balance. The body is gently massaged with the stones allowing the heat to penetrate into the muscles for deep relaxation and therapeutic effect.